Sunday, October 23, 2005

step back

I sat boldly in front of this computer and ate more than a dozen pieces of candy. This bag is for a lady on the bus that I give candy to everyday. I am so wishy-washy about my temptations and cravings. Tomorrow I will give to her the whole bag and tell her I can't have it in my house any more. I must go back to the no-fail environment. My house is bulging with food, even too much of the right kinds of foods will put on the weight. I like it when I never know where the next meal is coming from. Maybe because that was what my life was like growing up. Sort of a learned condition response. I should plan a strategy to avoid uncontrolled eating and stick to a set menu. Actions speak louder than words. I'll shut up!

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