Monday, October 24, 2005


I was going to wait until much later to comment on how well I was able to control my urges for the day. I need my self-talk of approval to keep me in the right direction. I dumped the bag of candy off with the lady I always give some to, just now. I turned around and someone is handing more candy to me, here lady, here's more! I went into the coffee room to play cards and there is three kinds of breakfast rolls and cakes. I tried to keep focused on the cards only. It was very tempting because I haven't had breakfast and I'm hungry. Next is the lunch meals, I don't like the way baby calves are abused so I don't eat veal. Looks like I may make it through the day by making the right choices necessary to keep off the pounds.

No comments: