Friday, October 21, 2005
I put myself in check yesterday, I gave the angle cake to a woman at the center and the bar cake I gave to a lady in my park to freeze until the next park function. No sense in subjecting myself to constant temptations. I also did a slow easy workout in the weight room for almost an hour. Now don't think I have reformed so soon. I am a work in progress of changing my bad habits that cause me to gain weight. I "did" have two small pieces of cake at seperate times and some candy. At least I've gone, right now, from whole cakes to pieces and from a whole bag of candy to part of the bag. I hope I can top off the weekend with more little changes.