Sunday, November 27, 2005


FACT: (GI) Glycemic Index indicates how fast a carbohydrate containing food is digested and how much it causes blood glucose to rise, this is called the glycemic response.

JOKE: "Why is your cousin trying to lose weight again? She's already the skinniest girl in town." "Some people are afraid of heights. She's afraid of widths."

THOUGHT FOR THE DAY: The pase is history, the future is a mystery, and all we have is the present and that is a gift.

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