Thursday, November 10, 2005
besides the weight
More than losing weight, I desire to have other means restored in my life. That would include the end of submerged embarrasment, enjoying park rides, back to dancing for hours at a time, being able to see my feet when I look down, to breathe with ease, to reach to scratch my own back, and once again trust myself to be in control when surrounded by food. I really enjoyed aerobics with the loud music. It would be hot if I thought about other things in life besides food. Food does occupy a lot of my thinking time. Here's a light bulb; the thought comes before the action. It takes work to change habits!