Sunday, May 07, 2006

binge-eating

Hi everybody I'm back from a heartbreaking hiatus. I did lose weight. I've lost over 21 pounds from worrying. The worrying changed nothing but my faith in answered prayers did give me strength.

I hope talking about food again doesn't stimulate my urge to overeat and use food as a feel good fix. I remember before the break, I was involved in way too many functions surrounded by food. Now I have to learn to socialize without digging in to the max! I recognize that I responded to environmental cues more than hunger. That alone, leads me to binge-eating where I consume large amounts of food in a short period of time. See you lighter.

1 comment:

Chana said...

i'm glad to see you back...i'm sorry to see that something was horribly wrong. Is it better now? i don't mean to pry. You don't have to answer but you must remember that they are many smiles and good thoughts about you. I hope you are okay. I can't believe you lost so much weight, that worries me, that is an immense amount, that means it was bad...Hugs and love your way...Hang in there...Take care please...