Hi everybody I'm back from a heartbreaking hiatus. I did lose weight. I've lost over 21 pounds from worrying. The worrying changed nothing but my faith in answered prayers did give me strength.
I hope talking about food again doesn't stimulate my urge to overeat and use food as a feel good fix. I remember before the break, I was involved in way too many functions surrounded by food. Now I have to learn to socialize without digging in to the max! I recognize that I responded to environmental cues more than hunger. That alone, leads me to binge-eating where I consume large amounts of food in a short period of time. See you lighter.