FACT: Food with a low percentage of fat can still have a high
percentage of calories derived from fat.
JOKE: My waist, I realized one day in a dressing room has
completely disappeared beneath my rib cage, which now rest
directly on my hips. I'm exhibiting continental drift in reverse.
THOUGHT FOR THE DAY: Character is doing what's right, when
nobody's looking.
...I can relate to and understand the loneliness and the physical and mental pain that obesity causes.
Off-Site
About Me
- diet dilemma magmem style
- Love my family, weight problem, some college, a positive attitude, principles and morals, enjoy all music, use dry humor, I dislike; all kinds of abuse, dishonesty, injustice, depravity, financial distress and the murder of my 34 year old son.
Blog Archive
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2006
(225)
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August
(29)
- night snacking
- fortitude
- article
- fatty acids
- vitamin E
- conflicting studies
- facts
- tips
- postmenopausal
- reminder
- stretch like this
- stretching
- clean arteries
- PMS
- d-i-e-t
- eating out choices
- antioxidant
- tips
- tagged
- food for brain
- pretend one worked
- make believe
- control a craving
- change is good
- excess skin
- retro-fad
- misc.
- diet-break
- diet-epitaph
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August
(29)
my philosophy
- strong faith
- love unconditional
- good attitude
- forgiveness
- thankfulness
- selflessness
wellness wheel
- social
- environmental
- emotional
- spiritual
- intellectual
- physical
fitness aim
- optimal weight
- cardio
- strength
- endurance
- balance
3 comments:
A while back I was shopping with my mom she wanted to by the fat free cookies. I showed her they had more caloeries than the reg cookies whiched shocked her.
The first time I lost weight I took a break from my heathy diet and gained it all back on "healthy" fat free baked goods. I'd eat a whole row of fat free fig Newtons
hello beautiful..just stop by to wish you a peaceful and nice wknd..hope you aren't in major heat over there..it cooled big time here today..i'm cozy under my blanket and warm socks, woo hoo...
hugs. lots of love..
the joke is funny as usual..you find all good ones i tell you.
I like your thought for the dqay.
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