*D- this time I will be Determined to change my attitude
about what I eat, how much I eat, when I eat, and how it is fixed.
*I- this time I will keep it Interesting food-wise and dance to music
for exercise. I will not be impatient for results.
*E- this time I will have higher expectations for my self weekly. I
can do whatever I put my mind to. Small goals are doable.
*T- this time I will be Tenacious about my commitments and not
take breaks every time a good excuse comes up. (This Sunday
is a wedding.)
...I can relate to and understand the loneliness and the physical and mental pain that obesity causes.
Off-Site
About Me
- diet dilemma magmem style
- Love my family, weight problem, some college, a positive attitude, principles and morals, enjoy all music, use dry humor, I dislike; all kinds of abuse, dishonesty, injustice, depravity, financial distress and the murder of my 34 year old son.
Blog Archive
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2006
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August
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- night snacking
- fortitude
- article
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- stretch like this
- stretching
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- PMS
- d-i-e-t
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- tips
- tagged
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- pretend one worked
- make believe
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- excess skin
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August
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my philosophy
- strong faith
- love unconditional
- good attitude
- forgiveness
- thankfulness
- selflessness
wellness wheel
- social
- environmental
- emotional
- spiritual
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fitness aim
- optimal weight
- cardio
- strength
- endurance
- balance
3 comments:
wedding? how joyful of an occassion. i hope they have a long, happy marriage. somebody has to out there.
enjoy and have fun this sunday. i'm sure you will look great and i will be happy knowing that you are having fun.
You can do this.
Get a caloerie guide to help you with weddings amd parties.
At my dad's wedding I made sure I layered my plate with lots of fruits and and veggies
I didn't eat the sandwhich it seemed as much calorie at the cake. I had half a piece of wedding cake.
Yay! A wedding. I'm a hopeless romantic.
Celebrations are my downfall. I have one on Saturday too. Wish you luck.
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