Besides the broken relationship here with my computer, I'm just not
too happy with myself either. I must confess I have been hiding
behind information and opinions. When was the last time you read
that I had exercised, weighed-in, lost weight, broke a bad eating
habit, counted my tally marks, used my step counter, kept a food
journal, denied my self empty calories-wise, or even discussed the
five pounds I have been shuffling with for the last past month?
Don't bother, it is somewhere in the archives.
This started out as a daily weight journal. I've set my accountability
aside and began to perform. Who am I kidding, a wealth of
information? Get focused again on your own wellness and change
back to using what you know will work you towards a healthier life
style. What happened to the "I promise commitment?" Okay lady,
it's 6:45 pm, go have your dinner and think about a new start
tomorrow and which of the things listed above you will do once
more in progression. Thanks, I needed to give myself a good