FACT: Women who favored protein sources such a red meat
and dairy products over carbohydrate foods increased their
odds of dying from cardiovascular disease by a whopping 40%.
JOKE: It's not easy being on a diet, and a trip to the grocery
store, I saw a car whose owner had come to terms with his
body. His bumper sticker gloated "Fat People Are Harder
THOUGHT FOR THE DAY: "Better to do something imperfectly
than to do nothing flawlessly"