Thursday, September 29, 2005
I thought I read somewhere that I would be considered a "ruler" type of body, an "apple" shape of body, now an "endomorphic" type. Therefore, I easily gain weight be it fat or muscle but I have to work very hard at losing the weight of fat. I feel what it all melts down to is I still have to eat right, eat less, and move more. Is there any other answer?