...I can relate to and understand the loneliness and the physical and mental pain that obesity causes.
portions my way are different than portions 'their' way.i have to keep active and then i loose weight. if i stop moving than the lbs come back.that is how i do it..i have tested this way many times, lol..i love you and miss you and are happy to see you posting..oxoxoxoo
I love veggies and I am getting more tonight mmmmmmmmmAdding more veggies ads more bulk.I find protien and veggies alone aren't as filling as they are together.
I hope you can help me out. I am trying to get my health under control so starting to eat right is my first step. Do you know where I can purchase quality food online? (that is on the healthy side) I am starting to do all of my shopping online because of various reasons…so I am hoping you can help me out with a suggestion or two.So far I have only tried Celebrity foods (which is outstanding by the way) I am in desperate need to grow my list of quality services or stores, where I can buy my food from. Thank you and have a great day or night (depending on when you read this. LOL!
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