FACT: What determines how much muscle size and strength you gain, is the amount of weight you lift and the time you invest in it, not how fast you move the weight. Remember to control the movement up and down and not let gravity do the work for you.
JOKE: You've got bad eating habits if you use a grocery cart in a 7-Eleven.
THOUGHT FOR THE DAY: If you care enough for a result, you will most certainly attain it!
...I can relate to and understand the loneliness and the physical and mental pain that obesity causes.
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About Me
- diet dilemma magmem style
- Love my family, weight problem, some college, a positive attitude, principles and morals, enjoy all music, use dry humor, I dislike; all kinds of abuse, dishonesty, injustice, depravity, financial distress and the murder of my 34 year old son.
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