Wednesday, January 25, 2006

exercise

I arrived at the weight room at 8:15 am and it was packed. All twelve machines were being used with a limit of thirty minutes. I felt defeated at my efforts again to exercise as much as possible for me. I don't like hurdles when I'm still in a vulnerable place with my quest to improve my current life style. I started to return a half hour later and met up with my instructor who said it was still crowded but go ahead in, of course I did upon his request. I had to spend an hour there but I used ten of the twelve machines. I skipped the lunch and the birthday cake at the center there today. Sometimes I surprise myself.

No comments: