FACT: Abdominal obesity greatly increases the risk of developing diabetes, heart disease, high blood fats, hypertension, stroke and some cancers. So-called "cellulite" carries no extra risk.
JOKE: You know you need to go on a diet when you can take a shower without getting your feet wet.
THOUGHT FOR THE DAY: worrying does not empty tomorrow of its troubles, it empties today of its strength.
...I can relate to and understand the loneliness and the physical and mental pain that obesity causes.
Off-Site
About Me
- diet dilemma magmem style
- Love my family, weight problem, some college, a positive attitude, principles and morals, enjoy all music, use dry humor, I dislike; all kinds of abuse, dishonesty, injustice, depravity, financial distress and the murder of my 34 year old son.
Blog Archive
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2006
(225)
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March
(32)
- joking around
- whine
- boo
- aches
- extreme diet
- myth
- diet break
- borderline Diabetic
- coffee
- hooray
- boring
- sleep
- thinner thinking
- exercise
- article
- testing 123
- disappointed
- yoga
- exercise
- misc.
- overeating
- realization
- retention
- in competition
- 10,000 steps
- exercise
- fats
- experiment
- starchy foods
- fats
- think
- dedication
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March
(32)
my philosophy
- strong faith
- love unconditional
- good attitude
- forgiveness
- thankfulness
- selflessness
wellness wheel
- social
- environmental
- emotional
- spiritual
- intellectual
- physical
fitness aim
- optimal weight
- cardio
- strength
- endurance
- balance
1 comment:
I love the thought for the day. It is so true. Just have to learn to live by it :)
The joke was pretty good too ;)
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