FACT:Nutrition wise you can replace fruit servings with vegetables but do not replace vegetable servings with fruits.
JOKE:Consider restricting your future calorie intake if; within the last month; you have burned out more than two refrigerator bulbs.
THOUGHT FOR THE DAY:"You will never change what you tolerate."
...I can relate to and understand the loneliness and the physical and mental pain that obesity causes.
Off-Site
About Me
- diet dilemma magmem style
- Love my family, weight problem, some college, a positive attitude, principles and morals, enjoy all music, use dry humor, I dislike; all kinds of abuse, dishonesty, injustice, depravity, financial distress and the murder of my 34 year old son.
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