fasting

Yesterday was my fasting day. I am willing to try a fast after a 5 day binge to get myself back on track. It is always hard for me but I kept myself busy and away from the temptation of food. It also helped that I didn't have any money to buy anything to eat outside of the house. I returned home and had only a couple of hours before bedtime. Being gone all day, I had a lot to catch up on before I turned in for the night. Victory today. My binge cost me 8 pounds. I just want to weigh what I weighed last Tuesday, for now.