pat on the back

I have access to a free large three layer bar cake about once every ten days. Being the wimp that I am in giving in to my every craving, I always accomodate myself. I immediately put it in the freezer to keep from eating it up in two days, the norm for me. I did look at it every time I passed the frig. It's been one week and I have a chance to take it with me as a dessert when I go somewhere tonight. I am so jazzed that I made it this long and overcame the temptation! I will have one piece at the function only. I get a pat on the back from me, which can go a long way like a shove in the right direction.