It's not the tv, it's not the sitting and reading books, it's not the fast food places; the buck, stops here. It's all about me! It's my lack of an active life style, my not being informed sufficiently in
nutrition, my hidden dislike of myself, and my inappropiate choices of eating the empty calorie foods. It's really all about what I eat, how much I eat, when I eat, why I eat, where I eat, and the way I eat. I struggle with myself all of the time. This is what I call accountability. I may as well say it out loud before anybody even looks at me and thinks it. Tomorrow is a new day and I plan to start patting myself on the back instead of kicking my own behind.
Friday, September 23, 2005
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