FACT: Women who favored protein sources such a red meat
and dairy products over carbohydrate foods increased their
odds of dying from cardiovascular disease by a whopping 40%.
JOKE: It's not easy being on a diet, and a trip to the grocery
store, I saw a car whose owner had come to terms with his
body. His bumper sticker gloated "Fat People Are Harder
to Kidnap."
THOUGHT FOR THE DAY: "Better to do something imperfectly
than to do nothing flawlessly"
...I can relate to and understand the loneliness and the physical and mental pain that obesity causes.
Off-Site
About Me
- diet dilemma magmem style
- Love my family, weight problem, some college, a positive attitude, principles and morals, enjoy all music, use dry humor, I dislike; all kinds of abuse, dishonesty, injustice, depravity, financial distress and the murder of my 34 year old son.
Blog Archive
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2006
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June
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June
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my philosophy
- strong faith
- love unconditional
- good attitude
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- thankfulness
- selflessness
wellness wheel
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fitness aim
- optimal weight
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- balance
3 comments:
how wonderful of you to give me some extra love. thank you. you can comment a hundred times if you want, they are a pleasure always.
love the joke...hillarious! and the thougth for the day is absolutely right. i so agree with it, it's true.
have a wonderful day. remember i care very much and love you lots. hugs and kisses from this end too. God Bless.
Hello,
Actually, that is not a fact, it's a myth.
I strongly recommend THE FAT FALLACY by Dr. Will Clower. It is a book with the potential to change your life.
I recommend to everyone, all the time.
Full-fat dairy products DO NOT cause heart disease. It is a fallacy.
Hi Anonymous, Thank you for your visit and considerate comment. I welcome and revel in new additional findings. Such is true of dairy, eggs, coffee, etc.. All things in moderation, even good things for you are a risk if the amount exceeds the need. I will make a post on milk and PMS (stick to low-or-nonfat dairy.) I appreciate being informed, I would not want to mislead anyone in my journey to wellness. Thanks once more, I hope you visit again. Input is necessary for improvement.
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