tips

*Do the pizza pat blot. Blot your slice with a napkin to cut
anywhere from a teaspoon to a tablespoon of grease --and
calories. Saves 50-100

*Shop till the pounds drop. At the mall, try on at lest ten outfits,
both pants and shirts. No need to buy! Burns 60

*Eat like a kid. You don't have to give up that quick lunch if you
order smaller portions: Instead of a Quarter Pounder with Cheese
and large fries, opt for the cheeseburger Happy Meal. Saves 390

*Tweak your treat. Instead of a large caffe latte and a chocolate
cream-cheese muffin, get a small nonfat latte and a small low-fat
raisin or carrot muffin. Saves 340 RD