hooray

Last week was a 12# gain, this week was a 10.75# loss. I'm back on my water pills again without taking the supposed Potassium prescription along with it. After a whole week the doctor has not called in the scrip yet. So it was a water loss and I am still 1 3/4 up but, it makes me feel more confident to try harder and hold on to my four month old resolution. Now when I see no cheese danish in the coffee room instead of feeling disappointed I feel relieved. I'm sure when someone is having Easter dinner in the family we will be having ham, which I like very much, but packs on the water retention. This "chocolaholic" will be bombarded with the good tasting bad stuff everywhere I go this weekend. I only hope that I take small portions at each opportunity to indulge in decadency! (No lectures please, I'm not as strong as you are.) I did do 55 minutes in the weight room yesterday. My house is almost emptied of the enormous amount of simple carbohydrates. I want to be obedient, didn't you say Lord "deny the flesh." Give me the strength!